ABOUT ME AND MY QUALIFICATIONS
I am an exercise enthusiast, and in the past I have lived and trained full time as a cross country skier for 3 years in Finland where I gained invaluable experience and motivation. I have raced at an international FIS level in various European countries. I am still very focused with my own training and enter various grueling events every year. Recently I have returned to rollerski racing and i became GB national rollerski series champion 2016! 'I would like to inspire others with my passion for fitness and help you reach your goals!' Since leaving Finland in 2011, I have trained with Focus Training and am now a fully qualified level 3 personal Trainer and sports conditioner. Each year I have developed my fitness portfolio by taking part in different training courses. I am now qualified as a pre/post natal and GP referral level 3 instructor.I am now also a mum to a little girl and exercised throughout my pregnancy and started exercising again after 6 weeks postnatal. I have completed my foundation degree in Sports coaching and PE and have just finished my BSc (Hons) in Sports Science (Human Performance). I can draw from a large wealth of knowledge and experience when training my clients. I currently work full time within the fitness industry and am very proud of all my current clients achievements. (Please see my testimonials for details) 'I enjoy working with a variety of clients with different aims, from fat loss to half marathon training programs to long distance ski events. I would love to work with you and make your fitness goals happen!' Here is a list of all qualifications, an ever lengthening list as I take part in training courses. Qualifications are an important factor when choosing a trainer to help you to reach your fitness goals. ' I am proud to be fully qualified and insured trainer.' QUALIFICATIONS First class foundation degree (Level 5) in Sports Coaching and PE Currently Studying BSc (Hons) Sports Science (Human Performance) CYQ Advanced Personal Trainer level 3 QCF Diploma in Exercise Referral level 3 QCF Award in Designing Pre and Post Natal Exercise Level 3 Strength and Conditioning Level 3 Gym Instructor level 2 Snowsport England Rollerski instructor level 1 Snowsport England On Snow instructor level 1 DBS checked and safeguarding course attended First aid at work Nordic walking UK instructor level 2 Water Fitness Teacher for shallow and deep water certificate Certificate in Kettlebell training Certificate in Padwork for Personal Trainers and groups YMCA Supple Strength Armageddon Fitness Uk trainer level 1 Attended Master of All Trades workshop with Jay Banks KS Xtreme instructor Here are a few of Stephs personal sporting achievements FIS international cross country ski level for 3 years Scandavian Cup cross country ski racer for 3 years 3rd British Championships 2010 Sprint 3rd British Championships 2010 Team 5km relay 10th British Championship 2010 Pursuit 10km Completed 5km swimathon April 2013 Completed Swaledale Marathon June 2013 Completed Richmond 10k running race October 2013 Completed 6.25km Swimathon March 2014 Completed 20km Reeth Trail Run (17th/53) May 2014 Swaledale Marathon (33rd/158) June 2014 British Cross country ski championships 2015 10 KM classic ski and 7.5km skate 14th Reeth 20km trail run NEW PB April 2015 Completed 5km Swimathon NEW PB April 2015 2nd place 3km rollerski race at York June 2015 Completed Swaledale Marathon NEW PB June 2015 Completed 30km Keld trail run July 2015 1st in 1 Hour rollerski time trail at Salt Arye Cycle track NEW TRACK RECORD July 2015 1st in 5km rollerski race in York September 2015 5th in British rollerski championships London 10km skate Sept 2015 Completed Richmond 10km running race October 2015 2nd in 4hr time trial rollerski race London-85km completed October 2015 1st in 1 hour time trial freestyle rollerski race- SET NEW TRACK RECORD- 23km-November 2015 1st in 3km /5 km freestyle rollerski races -28th Feb 2016 4th 15km freestyle rollerski -6th May 2016 Completed Swaledale marathon 11th June 2016 4th rollerski Cairngorm hill climb- 18th June 2016 -BRITISH CHAMPIONSHIP RACE 1st rollerski team sprints 25th June 2016 2nd 1 hour rollerski race 11th July 2016 5th in 15km skiathon August 2016 2nd in 10km rollerski time trial September 2016 1st in 5km rollerski time trial October 2016 GB ROLLERSKI SERIES 2016 LADIES WINNER 1st in 4 hour rollerski time trial and set new track record October 2016 5th in 15km rollerski race May 2017- PB knocked off 4.5 mins. Completed 5th Swaledale marathon June 2017 1st in rollerski team sprints June 2017 3rd in 1 hour London rollerski race July 2017 1st in 1hour Salt Arye rollerski race August 2017 Henley 10km run September 2017 2nd in GB national rollerski championships October 2017 2nd in 4 hour rollerski event in October 2017 Reading Rivermead 10km new PB 51.28 Dinton Pastures 6hr race- Ultra marathon completed Fleet Half marathon April 2018 new PB 1.58.07 Bracknell Half marathon May 2018 1.58.34 Completed 6th Swaledale Marathon June 2018 Dinton Pastures 6 hr race- 50k 1st female and 20 min PB Burnham Beeches half marathon 2018 Henley 10km race 2018 Punk Panther Ultra 58km race 8th/35 woman -longest ever race! Contact me on 07707686313 for details now |
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